Watch & learn

Sara answers the questions she's asked most.

Short, plain-spoken videos from a world-leading voice in home hypnotherapy — so you can understand what it really is, how it works, and whether it's right for you, before you ever book a thing.

How hypnotherapy works

Can you get hypnosis on the NHS?

Sara answers one of the most common questions she's asked about accessing hypnotherapy.

How hypnotherapy works

Can you stay hypnotised?

Sara explains what hypnosis really feels like and whether you can get 'stuck' in it.

How hypnotherapy works

How do you get someone hypnotised?

A plain, reassuring explanation of how hypnosis actually happens in a session.