Conditions Sara works with

A tailormade mixture of proven therapies, paced to you. Choose an area to read more — or start with a free assessment and Sara will help you work out what's right.

Trauma

PTSD, CPTSD & trauma

When something won't let go. Sara uses BLAST, EMDR and clinical hypnotherapy to help the nervous system release what's stuck — often with real movement in a single session.

Anxiety

Anxiety & panic

Turning the volume down on constant alert. Calm, practical work that eases the what-ifs, the racing heart and the panic that comes out of nowhere.

Habits

Habits & addiction

Breaking the loop. Work with the part of the mind that runs the pattern, so change stops being a daily battle of willpower.